My best friend shared a picture of us today that was taken when In 1985 and one taken in October 2015.

People were talking about how well we were aging… The fact is, thanks to Idea Protein, & Renee and Judy at Reformation Body Image, I look better now than I did right out of high school!

There is no magic pill, their isn’t a weight loss fairy. It takes hard work and a commitment to make the best choices for your health and well being.

I looked at these two pictures and wished I could go back and hug myself and let her know she never, ever gave up!

I am the one with the dark hair in both pictures, which is funny because we are both naturally blonde!