So, this week had a few ups and downs for me. First of all….I am FINALLY down 50 lbs. Whew. That was a major milestone that definitely has been haunting me lately, and I feel a huge psychological boost by hitting that number. I’m about 1/3 of the way to my ultimate goal, which still…
Author: seabarrie
Scale Fail and Truly Amazing Friends.
So, for the first time on this journey I gained. 0.9 pounds. I still lost fat, I gained in water and muscle. Renee tried to coax me down from ledge by telling me that I can’t be tied to just the number on a scale, hat this is, in fact, a journey. So, I spent…
What a week
I’m beyond happy the last week is over. I’ve been off kilter all week and am just now beginning to feel like myself again. This week came to a head when I went to weigh in yesterday to find that I have lost a total of 49.8 lbs. Forty-nine point freaking eight. I know I…
Reminder: IP is a Choice
I had lunch with a friend today whose eyes about popped out of her head when I told her about the IP protocol. She had immediately noticed my weight loss (bless her) and asked me how I had done it, so I told her. She offered her condolences for how awful things must be without…