Why Mushroom Coffee?

Mushroom coffee is widely acclaimed as a healthy alternative to regular coffee, featuring medicinal mushroom extracts and additional benefits. It has become a popular supplemental beverage using a wide range of mushroom species. Although the mushroom coffee trend is recent, the notion is far from original. When coffee beans were unavailable in Finland during World…

Level Thrive Protein Shake Review 

This is one of the first things that caught my eye when doing research for my Thrive Protein Shake reviews. You’ll see why in a minute. First, a little background … Thrive, in case you don’t know, is a self-described “premium lifestyle brand” owned by a company called Le-Vel. As a fellow small business owner…

How to Eat Well When You Have Thyroid Disease

While there is no specific diet to prevent or treat Thyroid disease, there are certain foods best avoided and others that are best chosen to promote health and avoid inflammation. While what you eat can matter, it’s more about planning meals and filling your plate with foods that won’t aggravate your Graves’ disease symptoms. In addition…

The Differences Between Synthetic and Natural Vitamins

Vitamins, vitamins, vitamins. Whether we get them from our daily diet, from sunshine, or from store bought capsules or liquids, vitamins are vital to our health and to the proper functioning of our bodies. In 2020, 60,000,000 Americans started taking supplements for the first time in their lives. That’s 26% of our population that started…