Phase 1, Recipes - Phase I, Weight Loss Journey Zoodles Posted by Ideal Protein on August 21, 2016August 21, 2016 Zoodles with lemon, red pepper flakes, cherry tomatoes, mushrooms, teaspoon olive oil. Going to throw some sautéed shrimp on top. 15 min or less. Share this:TweetLike this:Like Loading... Related