Treat yourself with kindness

IMG_7831.JPGI am a people pleaser. I tend to put everyone in front of myself.

Today’s focus is on remembering to treat myself with kindness.

Starting my day with my Ideal Protein Chocolate drink mix, coffee, Torani SF Hazelnut syrup, cinnamon, ginger, and spinach blended. I then split the mix… half for now and half for an hour from now… and added another 6 ounce of hot water to each.

Great way to add veggies and a little more water! Added bonus, it leaves a white mark in the foam and you can swirl it around and make your coffee pretty!

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