today everything got away from me. I ran out of lettuce, veggies ofcany kind… I couldn’t find my chocolate drink mix… I had meetings on top of meetings. The dog had a vet appointment I nearly forgot. My first meeting was at 7am and the last meeting ended at 5:30… so at 6 I was standing at the fridge… angry and hangry.
i figured out food… I had canned chicken (my emergency stash) a little egg white and some diced dill pickle… chicken patties in a jiffy… but this… right here… this is what I need to avoid. Because I was gunning for some poor choices! One thing saved me… I didn’t have any crappy food in the house!
And I will not go to the store starving! So once I fed the beast who was threatening to come out… I felt better. Bought some lettuce… made lunch for tomorrow… and received a painful reminder…
Plan… it’s what can make or break me.