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Enjoy Your Vegetables!
https://www.podbean.com/media/share/pb-a8bbc-cba164 Low carb cooking show featuring holiday appetizers!
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Low Carb Holiday Desserts
https://www.podbean.com/media/share/pb-d7tv4-ca905a Low carb cooking show featuring phase 1 holiday baking.
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Low Carb recipes for the slow cooker / crockpot
https://www.podbean.com/media/share/pb-qzaf4-c7ca2e Join us every Wednesday for our low carb cooking show. This week we are featuring slow cooker / crockpot recipes.
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Low Carb recipes featuring Hearty Comfort Food
https://www.podbean.com/media/share/pb-c6yn5-c6effa Today’s low-carb cooking show features Hearty Comfort Food recipes!
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Low Carb recipes featuring HOLIDAY CANDY!
https://www.podbean.com/media/share/pb-9rfza-c615b6 Today’s show will be all about HOLIDAY CANDY. Yes it’s all Low Carb!!
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Motivation
When we endeavor to start a new meal plan, exercise regimen or lifestyle change, our motivation is elevated because something has triggered this change. Our motivation stays elevated for a while an din fact, studies show that our motivation wanes at about the 90 mark. That means at about 3 months into our “new lifestyle”…
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Low Carb recipes featuring Chicken
https://www.podbean.com/media/share/pb-zekf8-c52263 WINNER, WINNER … CHICKEN DINNER That is the title of today’s Low Carb Cooking Show! We’ve had so many people asking about more variety in creating meals featuring chicken as the main protein ingredient.
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A new theory on depression: It’s a disease caused by the body’s immune system
ALEXANDRA SHIMO SPECIAL TO THE GLOBE AND MAIL PUBLISHED OCTOBER 20, 2019 The idea that depression might be caused by a chemical imbalance in the brain – and not a moral failing – grew in popularity with the invention of the drug Prozac in the late ‘80s, and later with the marketing of this and…
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Low Carb Thanksgiving Recipes Part 2
https://www.podbean.com/media/share/pb-rsg6u-c32724 Our Low Carb cooking show is featuring part 2 of our Holiday recipes for Thanksgiving!
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Baked Pumpkin Spice Maple Oatmeal Ingred
Baked Pumpkin Spice Maple Oatmeal Ingredients: 1 packet of maple oatmeal 1/2 cup of rutabaga purée 1 beaten egg 2 tbsp WF Maple Syrup 1/2 tsp of pumpkin spice 1/2 tsp maple extract optional. Method: In a small bowl beat egg, add maple syrup to egg and stir well. Now add rutabaga purée to the…
Renee Lynn Wellness
Turn Up Your Life!