Be inventive

 

Be inventive
Having a tough day… Very little sleep this week. Between work and school, sleep was pushed to the end of my list. TRIGGER!!!! I eat more when I am tired…. And I want chocolate… Knew I wanted to stay on protocol, but knew making muffins would take too long… I took a pack of dark chocolate pudding, 4 ounces of ice cold water, 2 tablespoons egg whites and 2 tablespoons WF Marshmallow dip and shoved it in a blender on high for 2 minutes… Drizzled some WF chocolate syrup over the top… I did manage to get it into the bowl before I started eating it… 1 unrestricted, 2 protein… And one very happy non-cheater!!!! Probably could have been chilled, but it was yummy… And I am contemplating licking the bowl!!!!

For more recipes like this, please join us on Facebook at: Janeva’s Ideal Recipe Cookbook – Phase 1 or http://www.janevasidealrecipes.com for the cookbook featuring 295+ recipes. A portion of the proceeds supports Samuel’s House Foundation, a non-profit charity helping disadvantaged children.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s