Holidays equal stress. The stress of planning for myself, preparing for housing and feeding family. The stress of family dynamics.., and no matter how awesome your family is… There are always challenges.

July 4th is really not my favorite holiday. It isn’t the worst (for me that is New Years.) but I really don’t do well with fireworks… So it’s tough.

So today I am struggling to make healthy choices. I am not going crazy, but really having to work at it!

I guess the fact that I am making a large portion of the next right choice is a win… So I am celebrating…not with food but a hearty pat on my back, and a blog…