Veggie Omelet


1 Tsp Olive Oil
2 c of Ideal Protein Approved Veggies, I tend to use Mushrooms, Asparagus, spinach, Alfalfa Sprouts and Bell Pepper.
1 Packet Ideal Protein Herb & Cheese Omelet Mix
Spices and/or fresh herbs
Salsa and Hot Sauce

Chop Vegetables and add to skillet.
Cook Vegetables on Medium heat until tender.
Blend your omelet mix with water as instructed on package. Add Contents to skillet.
Sprinkle with desired seasonings.
Cook thoroughly and then plate.
Top with Alfalfa Sprouts, salsa and hot sauce-if desired.

2 Comments Add yours

  1. Jim Benjamin says:

    I assume we could steam the veggies as opposed to cooking them?


    1. Yes either way would work.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s