1 pack of Ideal Protein Potato Puree
6 tbsp 100% Egg Beater Egg Whites or 2 egg whites
½ tsp baking powder
⅛ tsp baking soda
¼ tsp fresh rosemary or dash of dried rosemary
¼ tsp garlic
Olive oil spray
Preheat oven to 350 degrees.
Whip egg whites until bubbly – not stiff.
Mix all other ingredients in with the whipped egg whites.
Spray 5 muffin tin slots with olive oil spray and pour mixture about ½ of the way full.
Bake in the oven for 8-10 minutes.