Sometimes, when I feel like the weight is coming off SOOOOO SLOOOOOWWWWS… I have troubles with head games.

These are the games my brain plays with me.  Why bother trying?  Would one little tiny bite really hurt?

My weight loss is very slow.  Myetabolism fights me at every turn… but I have been holding tight since Christmas because in my heart of hearts I know this works!

I have been hanging in there on phase 1 for six weeks.  I have traveled for work and made 4 family trips.  I have battled through a pink food baby shower.  And even sticking fully to phase 1…I have lost six pounds.

So many people would be complaining about the number.  It’s a pound a week…where average is about 2-3 pounds.  I am not complaining!  I lost SIX pounds!!!!

Tonight a friend sent me this picture… it reminded me that not everyone experiences the weight loss at the same rate.  For those of us who are fighting more than just fat… don’t give up, & don’t base your success on others…

It only matters that you stick to your program, & never quit on yourself!  Believe in yourself!  Ideal Protein  works!  I trust myself and the protocol, no matter how long it takes!