If you don’t already have a spiralizer in your home, you need one! I can not tell you how many times a week I make zoodles. It can be an excellent spaghetti replacement and it has also been an addition to a nice cold “pasta” salad” recently.

quick recipe:

2 zucchinis

1-2 tsp olive oil

1 lemon, juiced



garlic, minced

6 cherry tomatoes

1 pound chicken breast shredded


  1. Spiralize the zucchini and set aside
  2. mix the salt, pepper, olive oil, lemon juice and garlic and set aside.
  3. Dice up cherry tomatoes and mix with zucchini and olive oil mix tossing gently.
  4. Add the chicken breast to the mix
  5. Serve cold

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