The journey of a lifetime takes a lifetime! My life has been a constant struggle with my weight. When I began IP the naysayers in my life were very negative about the “new diet”. I was morbidly obese and barely able to move. I can not tell you how many times I heard how unhealthy this program is and how I will just gain it all back.
I am off all meds, my blood pressure is perfect, my cholesterol is perfect, my sugars are perfect. Unhealthy??? 1 year after I hit goal. I will take it!!!!