Are you a slow loser like me?  I have been averaging between .5-1 pound a week.  I have a thyroid issue and hormonal challenges.

I am losing… but more importantly I am feeling better!  I have a little bit of energy, & I am smiling again.

Weight is not a battle that you win and it’s over… It’s something we need to be aware of and fight everyday.  Keep this in mind, no matter how small, celebrate the effort…

This isn’t a race…. it’s life!