Renee Lynn Wellness

On of the best things about losing some weight is being able to try clothes on that you haven’t been able to wear in a long time and be pleasantly surprised!  When I started this journey, I organized my old pants/jeans etc into folded stacks in my closet labeled with a weight at which I…

Last week I was concerned about my weigh in, but it worked out ok.  Some weeks are down a little, some weeks down more.  Overall, I am averaging 2.3lbs per week.  I think some people do much better, but I am very happy with this progress!  I can’t think of another diet that I’ve ever…

Well, tomorrow is weigh in day and I’m not sure what to expect.  I was on vacation last week.  Skiing!  Which was great!  I had forgotten how much I enjoyed it.  But I’ll admit that I wasn’t all that great about sticking to the program.  When I got back home and my visitors departed, I…

Welcome to the first post of my diet journey!  Two things happened that sent me on the search to join Reformation Body Solutions in Los Gatos for Ideal Protein. First, I was traveling to New England over the holidays.  While there, I met up with an old friend.  She looked fantastic! I quizzed her about…