Category: nutrition
-
Are Allergies Killing You?
Choose a Natural Approach! Start with Supporting your Imune System! How’s your allergies? 👀 I can help, open me!! 🤗🌷 Embrace Spring with a Stronger Immune System! Hey there, As we welcome the vibrant hues and gentle breezes of spring, it’s time to prepare ourselves for the seasonal shift that brings both beauty…
-
Suffering Hair Loss?
How’s your hair?👀 hair hair hair LET’S TALK HAIR hair hair hair Let’s dive into something that’s been on my mind lately: hair struggles I have been hearing from so many of you about the challenges you face, from thinning to dryness to hair loss. And you know what? It’s a…
-
Spring is Here … Are you prepared?
PREP FOR SPRING! ☂️🌷🌈 SPRING IS HERE LET’S PREP SPRING IS HERE, I WANT TO SHARE SOME OF MY FAV WAYS TO ENJOY SPRING! First, let’s chat about SOUND BATHS! A sound bath is a therapeutic and meditative experience that involves the use of various sounds and vibrations to promote relaxation, healing, and…
-
Seasonal Affective Disorder (SAD): Symptoms, Causes, Solutions
Seasonal Affective Disorder, or SAD for short, is a common mood disorder where people experience depressive symptoms in the fall or winter or anxiety in the summer every year but maintain a healthy mental state during other seasons. Approximately four to six percent of Americans can be severely affected; with women four times more likely…
-
Is Collagen a Real Thing?
Collagen is such a buzz word right now. I wanted to explain why I am choosing a liquid collagen over a powder version. First of all, we all stop producing collagen in our late 20’s. So everyone should be taking some kind of collagen. What exactly is Collagen? Collagen is the most abundant protein in your body. It…
-
Spaghetti Squash Dishes
https://www.podbean.com/media/share/pb-394g6-cf34bd This week we are featuring two spaghetti squash dishes that are delicious!! Join us every Wednesday at 4:30pm PST / 7:30pm EST for Low Carb cooking with Dea & Renee. Try new veggies and protein combinations.
-
Welcome to the First Monday of 2020
Ideal Protein has re-branded themselves and you will be seeing their new logo and packaging incorporated into our offices in the coming weeks and months as new inventory starts arriving. There are also some changes to the protocol. Watch this video for the updated program. Please get in touch with us with your questions or…
-
Enjoy Your Vegetables!
https://www.podbean.com/media/share/pb-a8bbc-cba164 Low carb cooking show featuring holiday appetizers!
-
Low Carb Holiday Desserts
https://www.podbean.com/media/share/pb-d7tv4-ca905a Low carb cooking show featuring phase 1 holiday baking.
-
Low Carb recipes for the slow cooker / crockpot
https://www.podbean.com/media/share/pb-qzaf4-c7ca2e Join us every Wednesday for our low carb cooking show. This week we are featuring slow cooker / crockpot recipes.