Category: Thyroid
-
Suffering Hair Loss?
How’s your hair?👀 hair hair hair LET’S TALK HAIR hair hair hair Let’s dive into something that’s been on my mind lately: hair struggles I have been hearing from so many of you about the challenges you face, from thinning to dryness to hair loss. And you know what? It’s a…
-
Plan B
Sometimes you can’t control anything. Â That’s when you have to implement plan B… or in my case C… because …. life. Was planning to work from home, so salad fixings ready but not packed. Â Emergency required me to go to work… Salad pieces thrown in bag… go Get to work. Â Forgot a bowl, lettuce, silverware,…
-
Random acts of kindness
My coach and I were talking and I was relaying a story. She commented on how I take emotions in, and how they affect me deeply. I did some listening and assessing this week. She is right… but it is who I am. When something happens, good or bad, to someone I care about… I…
-
The gift of prepping
I know it’s only been a week… and I know I am a hormonal train wreck… but for the first time in a while I feel good. It doesn’t matter what the scale says… I see a lot of posts about people on their second+ round. You get back on and it’s harder. That is…
-
Breathe in…. and out
Today was one of those days. I woke up at 5am and never stopped. I started my day with my coffee and protein shake… 5 meetings later I realized I needed to eat… but couldn’t get away from my desk… I found my bag of Ideal Protein Salt and Vinegar chips. 5 more meetings and…
-
Reflections of April
April is one of those milestone months for me. I married and divorced in the month of April, I bought my first car in the month of April, I moved 3000 miles in the month of April. I had gastric bypass in the month of April. The man of my dreams, and now husband, was…
-
Heavy weight
sometimes the weight we carry isn’t physical. Â This journey… it’s not just about loosing weight. Â That’s part of it… but not all of it! Â I am working through weighty stuff… getting there one blessed inch at a time!
-
Feel like you aren’t fast enough?
Are you a slow loser like me? Â I have been averaging between .5-1 pound a week. Â I have a thyroid issue and hormonal challenges. I am losing… but more importantly I am feeling better! Â I have a little bit of energy, & I am smiling again. Weight is not a battle that you win and…
-
Living not just existing
I am afraid of everything. It’s ridiculous, and I am aware of that. I battle constant anxiety. I fear being good enough, liked, successful. I fear being alone and big crowds. I am a walking contradiction. I spent 30+ years of my life quietly existing because I was too afraid of living. It took a…
-
Easily distracted by tasty objects.
I saw this shirt and was laughing… hard enough for tears to come out my eyes… and then the tears were no longer laughter. I absolutely relate to this shirt, and the struggle is REAL!!!! I wake up everyday. Today is going to be perfect. I have my food prepped and ready to go. My…