Tag: Meal Planning

• Capuccino Icee

  Recipe: 1 ready made cappuccino drink 1 TBSP Walden Farms chocolate syrup 2 TBSP Walden Farms caramel syrup 1/8 tsp peppermint extract 1 cup of ice cubes Blend in 900+ Watt blender You can eat it like ice cream with a spoon!!!

  Renee Lynn Nutrition and Wellness

  August 21, 2016

  Phase 1, Recipes – Phase I, Weight Loss Journey

  dessert, Ideal Protein, Meal Planning, Phase I, Recipes, Weight loss

• Craving Peanut Butter & Chocolate?

  Getting my peanut butter chocolate craving fix!  IP Chocolate & Peanut Soy Puffs!

  Renee Lynn Nutrition and Wellness

  August 21, 2016

  Phase 1, Weight Loss Journey

  Ideal Protein, Meal Planning, Phase I, Weight loss

• Tofu Scramble

  Tofu egg scramble with broccoli, mushrooms, spinach, spring onions and half a tomato.

  Renee Lynn Nutrition and Wellness

  August 21, 2016

  Phase 1, Recipes – Phase I, Weight Loss Journey

  Ideal Protein, Meal Planning, Phase I, Weight loss

• Vegetarians and tofu lovers….

  Organic tofu grilled in waffle maker for 5 minutes, then coated with Tajin brand spice and a dash of Walden Farms BBQ Sauce (0 carb/0 fat/0 sugar). (Shared from FB group)

  Renee Lynn Nutrition and Wellness

  August 21, 2016

  Phase 1, Recipes – Phase I, Weight Loss Journey

  Ideal Protein, Meal Planning, Phase I, Weight loss

• Grilled Trout & Veggies

  Grilled rainbow trout with Cajun Spice and steamed veggies.

  Renee Lynn Nutrition and Wellness

  August 21, 2016

  Recipes – Phase I, Weight Loss Journey

  Ideal Protein, Meal Planning, Phase I, Recipes