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Renee Lynn Wellness

Renee Lynn Wellness

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  • September 4, 2015

    Note to self: Don’t get cocky

    Note to self: Don’t get cocky In the grand scheme of things, I am still really proud of where I am. Trying really hard to focus on the positives. Humor me for a moment while I ruminate on a life lesson… Sometimes life is overwhelming… And old habits are sneaky little you know whats! Last…

  • August 31, 2015

    Capturing the magic of summer

    Where did the summer go? When I was a kid the summer was magical. We ran around, had big block parties, and played with all our friends until we zonked out. The air was warm during the day, with the sun kissing your skin. The night time had cooler air, and the zing of bug…

  • August 30, 2015

    Vacation from vacation

     Shake it off! I came home from my NY adventure exhausted both physically and emotionally. And up 2 pounds. (Splurge meal was planned for the Wednesday night after party… Not exactly the party I had hoped for!) I learned a lot about show business, the not so wonderful side. I know I posted about the…

  • August 26, 2015

    Living the dream

    Sometime you just need to let your light shine! Tonight there was a possibility the families would be shown in the audience… My sister and I opted to doll it up! I began the day at a hair salon getting extensions in my hair… Then moved to sephora for makeup. When I was finally allowed…

  • August 24, 2015

    Winning at the game of life

    The game of life. My schedule has been nutty. Struggling to make smart choices. But doing the best I can. Yesterday was super busy, we walked around Central Park a bit, took in The Lion King on Broadway, then went backstage at Radio City Music Hall… I watched these kids rehearse for 2 hours… seriously,…

  • August 22, 2015

    Weapons of fat destruction!!!!

    Weapons of fat destruction!!!! On Tuesday and Wednesday next week I will be at Radio City Music Hall dressed up, and feeling a bit like a princess (not too much since it’s all about the kids!). I am at the airport waiting for my 6 hour flight. I have my books, my music, and my…

  • August 20, 2015

    Pre-planning and packing

    Getting my stuff organized for a fun trip. Meeting up with my sister and nephew in NYC! (I am a California Native). I am taking a huge suitcase…. Not because I take up so much room, but for the first time in my life I fit the rack clothes in New York!!!! I am a…

  • August 18, 2015

    Handling the splurge

    Yesterday I posted that I came home from a weekend of family, weddings, parties, and stress (I guess I didn’t really need to point that out, since families are rarely calming influences). Thought I would post today about what it means to me to pull my britches up and move on with life. Got up…

  • August 16, 2015

    Cheers to always having a backup plan

    My nephew married the love of his life on Friday. The wedding was a 7 hour drive away, 2 days of events, and the drive home. No problem! Packed my cooler, packed my IP stuff, packed my shaker cup… And then everything went blank. My mother and I argued, my brother was making us late.…

  • August 14, 2015

    My Journey to Phase 4

    The journey isn’t over when you reach goal. It’s just Phase 4! I’ve identified my whole life as the “fat girl”. When I was 8 years old, I joined weight watchers. That’s right EIGHT YEARS OLD. I come from a long line of alcoholics who also happened to be some of the best chefs in…

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